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	<title>Comments for Running Elvis</title>
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	<link>http://www.runningelvis.co.uk</link>
	<description>Running for Mum 2010</description>
	<lastBuildDate>Wed, 15 Jul 2009 13:33:18 +0100</lastBuildDate>
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		<title>Comment on News at Ten&#8230; by Frans</title>
		<link>http://www.runningelvis.co.uk/?p=158&#038;cpage=1#comment-49</link>
		<dc:creator>Frans</dc:creator>
		<pubDate>Wed, 15 Jul 2009 13:33:18 +0000</pubDate>
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		<description>wow you are racking up the miles wont be able to keep up with you come August time!</description>
		<content:encoded><![CDATA[<p>wow you are racking up the miles wont be able to keep up with you come August time!</p>
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		<title>Comment on Plodding on&#8230;&#8230;.. by daza_smiffy</title>
		<link>http://www.runningelvis.co.uk/?p=129&#038;cpage=1#comment-20</link>
		<dc:creator>daza_smiffy</dc:creator>
		<pubDate>Mon, 18 May 2009 06:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=129#comment-20</guid>
		<description>VW Split Screen OMG wait until i tell Karen very Green eyed daza!!
good to see the training going well mate. taken a few weeks off after London, but now we are back on it for Loch Ness in October.
keep going</description>
		<content:encoded><![CDATA[<p>VW Split Screen OMG wait until i tell Karen very Green eyed daza!!<br />
good to see the training going well mate. taken a few weeks off after London, but now we are back on it for Loch Ness in October.<br />
keep going</p>
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		<title>Comment on Goodbye Guido &#8211; Hello JUF!!!!! by Frans Gerber</title>
		<link>http://www.runningelvis.co.uk/?p=113&#038;cpage=1#comment-14</link>
		<dc:creator>Frans Gerber</dc:creator>
		<pubDate>Tue, 28 Apr 2009 12:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=113#comment-14</guid>
		<description>Like the Guiness wagon, perhaps you should ask for Sol to sponsor the restoration they might be interested in it.</description>
		<content:encoded><![CDATA[<p>Like the Guiness wagon, perhaps you should ask for Sol to sponsor the restoration they might be interested in it.</p>
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		<title>Comment on Great week &#8211; First Wedding&#8230;. by Kim Cotton (kizzi10000)</title>
		<link>http://www.runningelvis.co.uk/?p=107&#038;cpage=1#comment-13</link>
		<dc:creator>Kim Cotton (kizzi10000)</dc:creator>
		<pubDate>Mon, 06 Apr 2009 18:07:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=107#comment-13</guid>
		<description>hiya! Kept this a bit quiet from us bloggers lol. Only found you thanks to Hoggle. Well done getting to the weight target, and great stuff with the running. What&#039;s the new project? I have one of my own - a &#039;more-fresh-air-than-rust&#039; mini :)</description>
		<content:encoded><![CDATA[<p>hiya! Kept this a bit quiet from us bloggers lol. Only found you thanks to Hoggle. Well done getting to the weight target, and great stuff with the running. What&#8217;s the new project? I have one of my own &#8211; a &#8216;more-fresh-air-than-rust&#8217; mini <img src='http://www.runningelvis.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Great week &#8211; First Wedding&#8230;. by Frans</title>
		<link>http://www.runningelvis.co.uk/?p=107&#038;cpage=1#comment-12</link>
		<dc:creator>Frans</dc:creator>
		<pubDate>Sat, 04 Apr 2009 17:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=107#comment-12</guid>
		<description>Hope the tequila beer didn&#039;t do too much damage...</description>
		<content:encoded><![CDATA[<p>Hope the tequila beer didn&#8217;t do too much damage&#8230;</p>
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		<title>Comment on 10k and the case of the poo in the hot tub!! by Hazyjay</title>
		<link>http://www.runningelvis.co.uk/?p=100&#038;cpage=1#comment-11</link>
		<dc:creator>Hazyjay</dc:creator>
		<pubDate>Thu, 02 Apr 2009 10:37:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=100#comment-11</guid>
		<description>wondered what happened to your blog.  You&#039;re running for Sparks aren&#039;t you?</description>
		<content:encoded><![CDATA[<p>wondered what happened to your blog.  You&#8217;re running for Sparks aren&#8217;t you?</p>
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		<title>Comment on 10k and the case of the poo in the hot tub!! by Belinda Hogg</title>
		<link>http://www.runningelvis.co.uk/?p=100&#038;cpage=1#comment-10</link>
		<dc:creator>Belinda Hogg</dc:creator>
		<pubDate>Mon, 30 Mar 2009 13:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=100#comment-10</guid>
		<description>Well done on your 10k time! I did Reading half yesterday and got a pb by 9 mins (2 hours 9 secs) so was really pleased!! Keep up the good work!!</description>
		<content:encoded><![CDATA[<p>Well done on your 10k time! I did Reading half yesterday and got a pb by 9 mins (2 hours 9 secs) so was really pleased!! Keep up the good work!!</p>
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		<title>Comment on 10k and the case of the poo in the hot tub!! by daza_smiffy</title>
		<link>http://www.runningelvis.co.uk/?p=100&#038;cpage=1#comment-9</link>
		<dc:creator>daza_smiffy</dc:creator>
		<pubDate>Mon, 30 Mar 2009 12:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningelvis.co.uk/?p=100#comment-9</guid>
		<description>i take it that Richard is not the poo from the hot tub then. lol

well done mate training going well then</description>
		<content:encoded><![CDATA[<p>i take it that Richard is not the poo from the hot tub then. lol</p>
<p>well done mate training going well then</p>
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		<title>Comment on The Italian&#8230;.Shetland Pony!! by daza_smiffy</title>
		<link>http://www.runningelvis.co.uk/?p=97&#038;cpage=1#comment-8</link>
		<dc:creator>daza_smiffy</dc:creator>
		<pubDate>Wed, 25 Mar 2009 14:24:15 +0000</pubDate>
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		<description>all looking good on your training fella, well done!

nice set of wheels MR. I would make you an offer but Karen would kill me, but hey what a way to go!

atb daza</description>
		<content:encoded><![CDATA[<p>all looking good on your training fella, well done!</p>
<p>nice set of wheels MR. I would make you an offer but Karen would kill me, but hey what a way to go!</p>
<p>atb daza</p>
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		<title>Comment on 10k &#8211; in the bag&#8230; by Frans</title>
		<link>http://www.runningelvis.co.uk/?p=80&#038;cpage=1#comment-7</link>
		<dc:creator>Frans</dc:creator>
		<pubDate>Wed, 18 Mar 2009 10:10:40 +0000</pubDate>
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		<description>Hi Terry,
Had a look at the BBQ it looks great, will come round at some stage to see it in action.</description>
		<content:encoded><![CDATA[<p>Hi Terry,<br />
Had a look at the BBQ it looks great, will come round at some stage to see it in action.</p>
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