What a great weekend we’ve had – I was hot, the hot tub was hot and the barbecue was even hotter!

My dream hemi-powered barbecue!!!

Saturday was my five miler with Richard – my New York partner – he was nursing a hangover and we didn’t set off until 11am. Stupidly I ran in my long leggings and long sleeved top so needless to say I was hotter than a jalopeno in a heatwave!

Don’t know why but I was nervous about the run – pacing around the house and just couldn’t wait to get it done. Richard has run New York before and I think I was just concerned about keeping up with him. Anyone else get nervous before a run??

In dog terms he’s a whippet and I’m a St Bernard so I was pleased that he stuck with me at my pace!

Anyway all went well – 5.1 overheated miles in 53.41

Saturday evening we were out at a friends party which was great fun and yesterday Toby was at a friends 4th birthday party so I sneaked to the gym for an excellent upper body workout.

This week is Hals dropback week so nothing too taxing – I’m just back from today’s 2 miler – done in 19:19.

Three miles tomorrow and 2.5 Thursday and just a 3 miler at the weekend.

Take care,

Tez.

Categories: General Training

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