Well hardly surfing as I spent most of the holiday hauling Toby back onto his bodyboard!

Anyway back from a fab break in Cornwall despite a bad start to the week when the VW camper nearly burst into flames and had to be recovered and brought home!

A faulty fuel pump decided to pump fuel over the manifold resulting in huge clouds of smoke but luckily (and amazingly) no flames!!

So our journey continued in two cars – but the sun shone, the waves were good, plenty of food and wine was consumed and we met Jamie Oliver on the beach at Watergate Bay.

He was there for the graduation of the current crop of Fifteen students. Also had some cracking fish and chips at Rick Steins washed down with a few pints of Chalky’s Bite – carb loading you understand! 

Most importantly – Hal would have been proud as I stuck to my running schedule throughout the week:

Tuesday – 2 miles – 20.32

Wednesday – 3 miles – 29.37

Thursday – 2.5 miles – 25.20

Saturday – 6.35 miles – 1.07.02

Finding it hard to get motivated for work today – but an easier running week ahead with just four 3-milers to do.

Take care,

Tez. 

Categories: General Training

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