I’m not complaining but boy is it hot out there!

Did Tuesdays run and it was 84 degrees mid afternoon (sorry I still work in old language) and yesterday it was 86!

Decided to head out at 7am today but the sun was still really hot.

Anyway midweek update:

Tuesday – 3 miles – 30.40 – avg pace 10:12

Wednesday – 3 miles – 29.24 – avg pace 9.47 – with running partner

Today – 3 miles – 29.22 – avg pace 9:46

Now off to take Toby to spend two hours at his new BIG school!

Have a great day.

Tez.

Categories: General Training

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